Alvi Armani Hair Transplants Forum / Hair Loss Discussion / Hair Transplants & Hair Restoration / training heavy after a ht? / Latest Posts

RE: training heavy after a ht?

Eurohair1621 — Sun, 15 Nov 2009 18:52:29 GMT

Like Eric said, you can workout 30 days after FUE procedure. For me personally, when I went to my one month follow up with Dr. Armani he told me that I could start working out hard. This was after a month. I believe that one should give themselves four to five weeks of great recovery before hitting the gym hard.

RE: training heavy after a ht?

Pats205 — Sat, 14 Nov 2009 11:06:24 GMT

-[quote][b]dali999 (11/12/2009)[/b][hr]why after 3 months if the procedure was FUE? what are the risks if you go after 4 to 6 weeks? I am at week #8 and started my workout routine this week. Any risks at all with FUE?[/quote]

You can start working out 30 days after your FUE procedure.

RE: training heavy after a ht?

Man of Mystery — Thu, 12 Nov 2009 12:34:56 GMT

I had an FUE and I hit the gym hard at 3 months and my results were ... well ... fantastic.

I think waiting at least 3 months is important for general recovery ... untill ALL Scabs are gone (usually 3 weeks ish), then about the 3 month mark is the time that the grafts are comfortably in the scalp and regrowing.

Im sure you could earlier but why risk it?

You just spent thousands of dollars, in some cases pain, an annoyig recovery and adaptation process, and of course social change in your life ...

Why mess with the results? Playing it on the over the top safe side will do ZERO HARM.

just my $0.02

Cheers

MoM

RE: training heavy after a ht?

dali999 — Thu, 12 Nov 2009 03:22:14 GMT

why after 3 months if the procedure was FUE? what are the risks if you go after 4 to 6 weeks? I am at week #8 and started my workout routine this week. Any risks at all with FUE?

RE: training heavy after a ht?

MMAGUY — Wed, 11 Nov 2009 20:56:32 GMT

[quote][b]DanUk (11/11/2009)[/b][hr]Yeh as Eric stated, with FUE you have no worry of a scar stretching.. I had to wait 6 months before I went back to doing heavy weights at the gym after my procedure.[/quote]

I agree with Dan .

I had strip, and weighted for six months as well.

You are fine to lift heavy again after three months as you had FUE.

Good luck and post some updates for us.

RE: training heavy after a ht?

DanUk — Wed, 11 Nov 2009 19:53:35 GMT

Yeh as Eric stated, with FUE you have no worry of a scar stretching.. I had to wait 6 months before I went back to doing heavy weights at the gym after my procedure.

RE: training heavy after a ht?

Pats205 — Wed, 11 Nov 2009 14:29:31 GMT

Bradc29, at 3 months you are fine to hit the gym hard. The only reason someone would not be able to work out hard 3 months after a procedure would be if they had strip as their scar might stretch form the stress of lifting heavy weights. Wih Fue you are fine.

RE: training heavy after a ht?

COTTON — Wed, 11 Nov 2009 14:05:21 GMT

i see know reason why you couldn't train as hard as you like after three months. i'm 2 months out and i'm going balls to the wall in the gym. after one month your fine, you can't do any harm at this point. looking forward to seeing your pic's, so i can get an idea of what i can expect in the next month

RE: training heavy after a ht?

krish99 — Wed, 11 Nov 2009 03:39:11 GMT

Hey bradc29,good to hear from you.Please post your pictures as early as possible.It would be a gr8 help for us.

Regardig workout,I personally feel you should gve it some more time.Say about 3 more months atleast before you go hard weights.Please dont take risk so that you dont have to repent later.You have whole life for workout but these 3 months are very very critical for ur hair.

Please take care and be patient.

training heavy after a ht?

bradc29 — Tue, 10 Nov 2009 23:36:16 GMT

Hi ,its been 3 months after my ht with DR ARMANi,,and its looking good .i think i have an early grow also . just wanted to know how hard you could hit the gym after 3 months?i just started a really strong routine ,I not a bodybuilder but i like to go heavy,i had a fue so i don't worry about the scar stretching,but i just wanted to hear from you guys if affects in any way or form my new babies :)in the front?,lol.also im taking a protein shake here and there,but no supplements at all,,i will post some pics in a couple days,,ty;)